Our Services

Hypnotherapy is a natural, deeply relaxed state that allows your mind to rapidly integrate new skills, strategies and strengths while gently releasing negative blocks and fears

Psychotherapy is a healing process that identifies the root cause of issues and concerns, allowing you to gain internal understanding and control over your life and choices

Counselling is a process where you are supported to find solutions to issues or concerns by exploring all possibilities so you can feel confident in the decisions you make

Coaching is an action based form of development which supports a person to achieve a specific goal by unlocking their internal resources and reaching their full potential

Mentoring is a side-by-side journey of increasing professional skills, confidence and competence in an individualised manner and can be delivered to individuals or teams

Consulting offers support to organisations and teams to improve their performance by providing education, advice and development that drives greater outcomes

EMDR (Eye Movement Desensitization and Reprocessing) is a powerful therapeutic approach that helps individuals process and heal from trauma by using guided eye movements or other bilateral stimulation to reframe distressing memories and reduce their emotional charge.

Clinical Supervision is a supportive process where experienced therapists guide and mentor other therapists to help them grow professionally, improve their skills, and ensure they provide the best care to their clients.

NLP (Neuro-Linguistic Programming) and EFT (Emotional Freedom Techniques) are methods that help shift negative thought patterns and release emotional blockages, using language and body tapping to create positive change